Opening hours: Monday 8:30am to 5pm, Thursdays 8:30am to 5pm and Saturdays 8:30am to 6pm.
Over 40 years of experience with musculo-skeletal pain
Accurate assessment of your condition
Unique treatment methodology and techniques
Treatment is safe and sensitively applied.
Be assured of a thorough, warm, understanding, effective approach when you consult Paul for help.
Thousands of individuals with all sorts of conditions have been helped:
Repetitive Strain Injury
Tennis and golfers Elbow
Poor circulation/lymphatic drainage
The over 60's are welcome, age is little hindrance to improvement
Include deep massage and stretching of muscles and fascia. Paul also uses Trigger point therapy and Myo-fascial release in order to stretch and soften tense, hypertonic muscles coupled with joint mobilisation through very precise, passive techniques. This reduces muscle spasm, increases mobility and creates a healthier state in which damaged tissues can heal more efficiently.
His methods are individually tailored to take into account the many differences between each persons’ condition and sensitivities.
Paul will do his utmost to: 1. Get you out of immediate pain. 2. Reshape your skeleton, joints and muscles into a more mechanically symmetrical structure. 3.
Restore mobility, co-ordination, muscle strength and increase postural/ergonomic awareness.
So, whether it is your low back, ankle, sciatica, strained neck, repetitive strain disorder, the knuckle on your left little finger or simply tired, tight muscles almost anywhere in your body, call Paul and make an appointment, or if you simply wish to discuss a problem please give him a call or text right now.
Treatment sessions last 45 minutes to one hour.
Fees are £120 for the initial consultation and treatment.
£90 for subsequent sessions of 45-60 minutes.
30 minute sessions are £60 and are available where appropriate for your condition.
Discretionary discounts are given to the low paid, pensioners and students.
How many treatment sessions will I need for my condition and over what period of time?
Having tabulated the 'success' rate of common musculo-skeletal conditions as well as the outcomes from RSI cases I found the two groups to be very similar in positive outcomes.
Recent articles and projects by Paul Manley:
Detailed information about conditions specific to musicians which can blight their lives. Help and advice.
Trigger point therapy
De-mystifies trigger point therapy and explains when and how it helps with all sorts of problems from RSI to shin splints. After 1000's of hours of obsessive programming, I have finally completed Workplace Wellness. This is a unique, cost-effective online method of assessing your employees' musculo-skeletal health and productivity.